I. Voluntary Participation
I understand that yoga and movement practices involve physical activity and that participation is voluntary. I acknowledge that I am choosing to participate at my own discretion.
II. Health Responsibility
I confirm that I have consulted with a physician or healthcare provider regarding my participation in yoga if I have any medical conditions, injuries, or concerns. I agree to inform my instructor of any physical limitations, injuries, pregnancy, or changes in my health prior to each session.
III. Assumption of Risk
I understand that yoga and physical movement involve inherent risks, including but not limited to muscle strain, joint injury, dizziness, or other physical discomfort. I accept full responsibility for any risk, injury, or damage that may occur as a result of my participation.
IV. Release of Liability
I hereby release, waive, and discharge Anna Myers from any and all liability, claims, demands, or causes of action arising from my participation in private or group sessions, including any injury, loss, or damage sustained.
V. Consent to Instruction
I consent to receiving verbal cues and physical demonstrations. I understand that hands-on adjustments will only be offered with my verbal consent and that I may decline adjustments at any time.
VI. Pregnancy & Postpartum
If I am pregnant or postpartum, I confirm that I have received medical clearance to participate and will notify my instructor of any changes in my condition.