.png)
RESET
&
RENEW
Boone, NC
March 27 - 30, 2025
Do you feel caught up in the day to day, stuck in a routine that you don't love anymore, craving a change?
Maybe you feel like you're juggling too many responsibilities and need time to reconnect with yourself and your true intentions?
Are you looking for a community of like-minded individuals who, like you, are ready to take the next step toward a more fulfilling and balanced life?
This retreat is for YOU.
Reset & Renew by Rachana Retreats is a transformative 4-day experience designed to help you break free from old habits, embrace new beginnings, and reset your life. Nestled in the serene surroundings of the Blue Ridge Mountains, you'll embark on a journey of self-discovery and rejuvenation through dynamic yoga practices, mindful meditation, intentional breathwork, and reflective journaling sessions.
Take this time to reflect, reset, and RENEW your intentions and actions in your journey, all while forming lasting connections.
Keep scrolling to see the details.
Itinerary
*Schedule is subject to change
Day 1
-
Arrival and check-in
-
Light snack
-
Deep Stretch
-
Dinner
-
Welcome Circle
Day 2
-
Journaling
-
Breathwork session
-
Morning Vinyasa Flow
-
Breakfast & Free Time
-
Waterfall Hike, Picnic & Guided Meditation
-
Shifting the Mind Workshop
-
Free time
-
Dinner
-
Yin Yoga
-
Bonfire or Hot Tub
Day 3
-
Journaling & Breathwork
-
Morning Vinyasa Flow
-
Breakfast
-
Setting Your Intention Workshop
-
Lunch
-
Free time
-
Outing to Grandfather Mountain
-
Dinner
-
Yoga Nidra & Sound Bath
-
Bonfire or Hot Tub
Day 4
-
Sunrise Slow Flow
-
Guided Meditation
-
Journaling & Closing Session
-
Lunch
-
Check out & departure
Rooming Options
What's Included
-
3 nights, 4 days in the cabin
-
Chef-prepared vegetarian focused meals
-
Welcome Bonfire
-
Daily yoga of various styles
-
Morning - energetic & flowy
-
Evening - slow & grounded
-
-
2 Specialty Workshops focused on shifting into intentional living
-
Waterfall Hike, Picnic, & Guided Nature Meditation
-
Bonfire & Hot Tub Access at any time
-
Private Guided Nature Hike & Meditation
-
Complimentary Wi-Fi
-
Complimentary coffee/tea & snacks
-
Free Time to relax and enjoy
What's Not Included
-
Alcoholic beverages - this is a sober retreat!
-
Transportation and expenses to and from the retreat center (airfare, gas, road snacks, etc.)
-
Travel Insurance - not required, but recommended if travelling by air
Additional Group Activities
-
Grandfather Mountain (optional) $30
Reserve Your Spot
A non-refundable* deposit of $250 is required to reserve your spot. This can be paid in cash or through Venmo, Zelle, or Credit Card only. Do not use PayPal! Please also fill out the information form to complete your reservation.
*In the unlikely event the retreat is canceled, your deposit and any additional payments made will be refunded.
Traveling alone?
It can be scary to travel alone and share a room with strangers, right?
Trust me, I've been there. I've been traveling "solo" on international tour groups ever since I was 19, sharing a room with sometimes up to 5 other girls!
Let me tell you, though, that those trips were some of the best experiences I've had in my life. We created unique bonds and ended up wishing we had more time together at the end of the trip. I get it, it can be a little weird at first navigating who is going to shower when and wondering if someone might be kept up at night from a little snoring.
This group will become closer than you'd expect and I promise you will leave wanting more time with your new friends!
If you have any concerns about rooming, don't hesitate to ask - aneliseyoga@gmail.com
